Relatively cool temps + relatively clean eating = doing a decent job sticking to the training plan (172.3 miles for the month). Somehow managed to survive the last 6 days of August, which involved 15, 5, 7, 6, 6, 13 due to moving last week’s long run to Monday.
August Miles
Resting today to prepare for the Monster Month. 195 miles scheduled. I hope I can hit all of them.
Luckily I love fall and all things pumpkin, which is def paleo 🙂
Jenster's Adventures 
Monster month indeed! Good luck!
Thanks! Breaking 170 fairly easily gives me hope. I’ll think of you on the days I don’t wanna run. Heal quickly!