What a difference a year makes…

Sometimes I have trouble seeing the difference in people’s before and afters when it’s not 50+ pounds….so some people might say eh….but comparing Shamrock 2013 to Shamrock 2014, I can see a major difference.

Thank you Whole 30 for leading me to a Paleo lifestyle, even though I hate you sometimes for ruining my love affair with beer.



  1. Bob Martinson · · Reply

    You looked good last year. This year–Really good. Nicely done.

    1. Xie Xie!!!

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