Monthly Archives: September 2013
I feel like I’m in the middle of Crop Dust Alley – Crew Chief/spectator at Hinson Lake 24 Hour Ultra Run
I can go on a freakin Jenny Craig commercial now. And I have even less of a butt, as if that was possible. It’s been 90 days since I started Whole 30 and I’ve stuck to a mostly paleo diet since it ended. I don’t think I could have ever stuck to a paleo diet […]
…um, what??? No wonder people have to twerk to get attention.
I lurked on the Loop for about a year before I posted…and you were high on my list of world’s coolest peeps. How high? So high that I fished an e-mail out of my spam folder and kept it for 3 years. You’re that cool. P.S. If I could give you a hug I would..but […]
…when the girl wearing the “Not just another pretty face” tee is easily the least attractive person in the room.
You’re thinking way too hard. Simply follow your heart. Then it doesn’t matter which way you go. – Joe Prusaitis, Tejas Trails RD and super cool guy (via)
They basically said “well OK we’re sailing from Perth and we’re going to Antwerp and we’ll draw a line and we’ll go the quickest way possible”, without really thinking Coastguard, Polish captain ran his ship aground as he tried to sail from Scotland to Belgium – because he FORGOT that England was in the way
July 24 I planned my Saturday long run on a greenway I’ve only run on twice. But I had to go to a specific mall (UGH!) in a random part of town…so what better way the change it up and get 15 miles in on a relatively flat area of Raleigh? It was about 5 […]
Happy 32nd birthday to me! http://www.telegraph.co.uk/news/uknews/10255615/32-the-age-at-which-we-turn-into-our-parents.html Though I can think of worse people to turn into…
If you’re having a good day you’re living. If you’re having a bad day you ain’t living. -Ceiling tile made by a child staying at the Ronald McDonald House of Durham
Relatively cool temps + relatively clean eating = doing a decent job sticking to the training plan (172.3 miles for the month). Somehow managed to survive the last 6 days of August, which involved 15, 5, 7, 6, 6, 13 due to moving last week’s long run to Monday. Resting today to prepare for the […]