I like the medal. It’s bumpy. Like the road Barefoot Eddie

Because Alfalfa already had sprouts named after him and Spanky pancakes sounds dirty. – Elizabeth, responding to the age-old question: why is Buckwheat the only member of the Little Rascals to have a pancake named after him?

If you don’t fall down I’m going to trip you! – Paul, my Weymouth Woods 100k running buddy who fell twice in the first 50k…I didn’t fall until mile 40 (but quickly exceeded 2)  Upright and fairly fresh

Life has a funny way of circling back, allowing you to see something from an entirely different perspective. Most people who know me well know I have a very good memory, so me saying I have a detailed recollection of January 15, 2011 shouldn’t come as a shocker. It helps that it’s the date of […]

2015 Goals Blah Blah Blah Cuss Less  <—–Fuck This One – The Rock.

I started to write this report 1,000 times and I scrapped it every time because words couldn’t do the experience justice. They still can’t…but with so many friends heading to Bandera this year the race I keep looking back on my experience and writing this and looking at pics helps me contain my jealousy. On […]

I’ll keep the words to a minimum. It was a jam packed 2014 – Here’s what 10 Marathons, 9 Ultras, 1 half marathon and a couple pacing gigs look like in pictures. January – Bandera 100k (AKA best weekend ever) February – Finally broke 4:30 at the Myrtle Beach Marathon March – Paced the Columbia […]